What A Teenager Playing Cricket Should Do To Strengthen His Arms And Fingers For Spin Bowling?
10 November 2009
2 Comments
I am a 17 year old and i play cricket and am a off break bowler and i want to put more revolutions in my bowl but as my arms are not strong enough, it doesn’t happen and also at the end of my spell my bowling starts to be crappy. is there any way i can improve that?
Building stamina would be one think to do but my arms and fingers are thin and small.
You should be working on your legs. You need speed more then strength in Cricket.
Do more exercise.
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